Serviços Personalizados

Oferecemos treinamento focado em performance para alcançar seus objetivos de forma eficaz.

A person wearing a red sleeveless shirt and a black cap is performing a push-up on a gym floor. The gym is equipped with various fitness machines and has a rugged, industrial look with bright overhead lights.
A person wearing a red sleeveless shirt and a black cap is performing a push-up on a gym floor. The gym is equipped with various fitness machines and has a rugged, industrial look with bright overhead lights.
Treinamento Individualizado

Ajustamos o treino às suas necessidades e metas específicas.

Avaliação Física

Realizamos avaliações para monitorar seu progresso e ajustar o treinamento.

Acompanhamento Nutricional

Oferecemos orientações nutricionais para potencializar seus resultados e performance.

Treinamento Personalizado

Oferecemos programas de treinamento adaptados às suas necessidades específicas.

A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
Performance Avançada

Com mais de 20 anos de experiência, foco em resultados e performance.

Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Acompanhamento Contínuo

Proporcionamos suporte constante para garantir sua evolução e motivação.

Regiane Aguilar - Personal Trainer

CREF - 005905-G/SP

Melhore sua saúde aqui

contato

personalregianeaguilar@gmail.com

+55 11 91234-5678

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